Ingredients:
~4-5 cups spaghetti sauce
1/2 cup spinach
1 can diced tomatoes
garlic and dehydrated onions to taste
1 pkg shirataki noodles
olive oil
~2-3 cups small mushrooms
2 green bell peppers
1 white onion
salt and pepper to taste
Preparation:
1. Pour sauce into medium sauce pan. Add spinach and diced tomatoes. Add spices. Heat on med., stirring often.
2. Drain shirataki noodles and rinse. Place them in a small pan on med. heat and add a small amount of olive oil. Cook until they have a neutral taste.
3. Chop mushrooms, bell peppers and the onion. Place in a large pan and drizzle with a small amount of oil. Cook veggies until onions are translucent. Add oil if necessary. Salt and pepper to taste.
4. Serve by placing 1/4 the noodles in a bowl, add 1/2 cup of sauce and pile on the grilled veggies!
4 days ago
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